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About Helena Nista

Helena Nista is one of Australia’s leading sexperts and Tantra practitioners. She is a mentor, author, speaker and lover. She is a certified sexologist and Tantra teacher. She is passionate about helping her clients become the best lovers they can possibly be, overcome any sexual difficulties and create a great sex life. Her mission in life is to spark a sexual revolution that will break through the shackles of conditioning and limiting beliefs to empower people to experience sex as natural, healthy and utterly beautiful. Helena works with men, women and couples all over the world. Learn more about Helena here!

Healing Shame and Sexual Repression

By Helena Nista, WASC Member, Sexpert, and Tantra Practitioner As a sex coach, one of the issues that my clients mention most often in my sessions is lack of sexual satisfaction. This is usually due to religious upbringing, wounds and blocks around sex, and deeply embedded shame and guilt around our erotic desires. I hear it […]